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Diet and Lifestyle Guidelines for February
In February, we're still experience cold weather, but we may also enjoy some warmer days here and there, pointing to the warmer weather...

Jeannine Love
Feb 32 min read
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A Whipped Body Butter for Dry, Chapped Skin
Whipped body butters are super-rich and great for your skin. They're very effective at rejuvenating dry, damaged skin; and can be applied...

Jeannine Love
Jan 172 min read
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December Self-care Tips
As we head toward the Winter Solstice, the weather is colder, and the days are shorter. Because the sun is waning, this time of year is...

Jeannine Love
Dec 3, 20243 min read
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Cleansing Your Face with Oil
Cleansing the skin with oil is also an ancient Ayurvedic practice, which may seem strange at first, so let’s take a look at the skin and...

Jeannine Love
Jul 23, 20244 min read
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Protect Your Skin This Summer
Skin cancer is the most common type of cancer in the United States. Your skin is the largest organ of your body; and its functions are...

Jeannine Love
Jun 4, 20243 min read
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Sugar and Your Aging Skin
High dietary sugar intake causes so much damage to the body. It can suppress the immune system, disturb vitamin and mineral balance,...

Jeannine Love
Apr 23, 20241 min read
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Herbal Salves for Natural Skin Care
Herbal salves are useful for a variety of skin issues, including cuts, scrapes, bruises, irritated skin, dry skin, acne scars, arthritis,...

Jeannine Love
Apr 16, 20245 min read
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Calendula for Dry, Cracked Lips
It’s the beginning of Autumn and my lips are already getting dry and cracked. If yours are too, then make this lip balm with healing...

Jeannine Love
Sep 26, 20232 min read
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September Skin-Care Tips
As we transition from the warmer season of summer to the cooler season of fall, we need to take extra care of our skin. Fall is the...

Jeannine Love
Sep 5, 20231 min read
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Facial Scrubs for a Glowing Complexion
Facial scrubs are a type of exfoliation for the face, neck, and upper chest area. Exfoliation removes the build-up of dead skin cells...

Jeannine Love
May 2, 20233 min read
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My 6 Must-Have Essential Oils for Skincare
I have many vials of essential oils; but there are six that I absolutely must have because of their therapeutic benefits to the skin....

Jeannine Love
Mar 28, 20232 min read
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Try Dry Brushing To Perk You Up
Dry brushing the skin is an Ayurvedic practice that’s been around for centuries. It's a wonderful practice to increase circulation and...

Jeannine Love
Mar 7, 20231 min read
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Winter Skin Care Tips
The cold outside temperatures can chap your skin, and the indoor heat can dry out your skin. This is a damaging combination; so, it’s...

Jeannine Love
Jan 17, 20232 min read
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Plantain - A Prolific 1st Aid Herb
Now that we’re in the heart of summer, let’s take a look at a great first aid herb that will come in handy for all those outdoor...

Jeannine Love
Jul 5, 20223 min read
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Calendula Lotion for Winter Skin
If you suffer from dry, chapped, or cracked skin this winter, make a batch of this Calendula Lotion. Calendula Officinalis (Calendula)...

Jeannine Love
Feb 25, 20221 min read
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Solar-infused Oils for Skin Care
Solar-infused oils make wonderful skin-care products. I use them for lotions, creams, and salves. A few of my favorite solar-infused...

Jeannine Love
Feb 21, 20221 min read
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An Ayurvedic Facial Care Tip
Applying oil to the skin is a common practice in Ayurveda, a traditional system of medicine from India. Your skin reflects the health of...

Jeannine Love
Jan 11, 20222 min read
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Skin Care Products and Autoimmune Diseases
Autoimmune diseases are on the rise, in part to our exposure to environmental toxins and chemicals. The skin is the largest organ of the...

Jeannine Love
Dec 4, 20212 min read
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